Nour Wellness · Toronto & Mississauga

Come back
to yourself.

Personalized bodywork & emotional release.

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Michelle Rabba guiding a client through gentle hands-on bodywork — Nour means light. The work is a return to it.

Michelle listening to a client in a peaceful garden — Nour means light. The work is a return to it.

A sunlit Nour studio prepared with cream mats, blankets and sage cushions

The Nour approach

Care that listens.

Your body sets the pace.

We begin with you: how you feel, what you need, and room to arrive. Breath, sound, hands-on care and stillness come together in an individual approach.

How we work

Care, shaped around you

Find your place to begin.

Private bodywork, emotional release or three-month support. Choose what you need, or ask us for guidance.

Sound-therapy tuning forks on cream linen

90 minutes

The Nour Method™

$400 CAD

For personalized, hands-on bodywork with breath, sound and time to rest.

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Sage cushions, cream mats and candlelight in the Nour studio

Consultation required

Emotional Release

$800 CAD

For dedicated emotional work using breath and somatic awareness. A consultation comes first.

Explore emotional release

A moment of reflection and connection outdoors

Three months

Nour Recalibration Protocol

By consultation

For ongoing support with bodywork, emotional awareness and everyday practices over three months.

Explore the protocol

Compare all sessions & enhancements

Unsure where to begin? Ask us for guidance

“From the beautiful, calming energy of the space to the genuine care behind every treatment, the entire experience feels intentional, nurturing, and deeply restorative.”Sara K